Tuesday, October 5, 2010

Are you ready for this??

7 months ago we decided to change.






Change is good.
Here's to the next 7 months of change.

9 comments:

lauren said...

You both look awesome!! Way to go! What's your secret??

Andrea Gilberg said...

Great Job guys. Lookin good :) I'm excited for you.

Jill Manis said...

LOVE IT! Great photos! especially the classic before, unhappy faces, haha. You both should be smiling more in the second ones! :) I wish we had taken befores...

Lauren said...

Woowzas!
One hot mama!.. and papa too.

Keresa said...

Thanks everyone! We're doing a diet that incorporates lean meats, veggies, and some fruit. No complex carbs, and no sugar...that's the basics of it. Jill, I'll smile more in my final "after picture". I've got a ways to go before I'm done!

Whitney Baldwin said...

WooHoo!! Way to go you guys! You look terrific-- good for you making changes and sticking to it. I'm so impressed!

Turbo said...

Impressive work!!

Heidi and Rich said...

Wow - That is so cool. I was going to ask what you were doing but I see you answered it in the comments!!! You guys are so good - I think it would be so hard to give up sugar completely.

i said...

awesome!!!!